Athletic Greens AG1 Daily Nutrition

Agility depends on the quality of every system underneath it — energy metabolism, nutrient absorption, inflammation regulation, and the gut-brain signaling that governs how quickly and precisely your body responds. AG1 addresses all of them in a single daily scoop. Its 75-ingredient formula spans vitamins, minerals, probiotics, adaptogens, digestive enzymes, and whole-food-sourced phytonutrients, formulated over 52 iterations to work synergistically rather than in isolation.

The clinical evidence is growing. A 2025 randomized controlled trial published in Current Developments in Nutrition found that 12 weeks of AG1 supplementation in adults with suboptimal fruit and vegetable intake produced significant improvements in nutrient gaps — particularly in zinc and vitamins A, C, and E. A separate 2024 double-blind, randomized, placebo-controlled trial published in the Journal of the International Society of Sports Nutrition found that four weeks of daily AG1 enriched beneficial probiotic taxa — including L. acidophilus and B. bifidum — and showed trends toward improved digestive quality-of-life scores, with no adverse effects on clinical safety markers. AG1 has now completed four randomized, placebo-controlled clinical trials on its full formula — a milestone that distinguishes it from the vast majority of greens powders on the market.

AG1 is NSF Certified for Sport®, verified free from GMOs, artificial colors, flavors, and preservatives, gluten, dairy, corn, lactose, and animal ingredients. It is currently on its 52nd formula iteration, updated in January 2025 following its latest round of clinical data.

Super Age Games Biomarker: Agility 
Price: $79
Exposome Score: ****
Average Customer Rating: 5
Reader Value: 4.66